SWEET POTATO HASH WITH SAUSAGE AND EGGS
Sweet potato hash with hotdog and eggs is the ideal informal breakfast formula. Incredible breakfast-for-supper formula. Just 30 minutes, and incredibly flavorful!
Today, I am imparting to you a more established formula from the documents � Sweet Potato Hash with Sausage and Eggs. It's one of my most loved go-to formulas to make for supper when I don't have much time since it takes just around 30 minutes to make. It's so delectable and an incredible Paleo and Whole30 formula! It's so tasty and nutritious! Made with sweet potatoes, natural ground pork hotdog (you can likewise utilize turkey frankfurter or ground hamburger rather), onions, coconut oil and some salt and pepper, and rosemary for flavoring. I adore that it has just a bunch of fixings and it's so natural to plan.
The smell of this hash stewing on the stove is totally eminent! No big surprise it's been one of my main 10 formulas on my blog throughout the previous 2 years.
This sweet potato hash with frankfurter and eggs is an incredible Sunday breakfast! Sunday is generally (in the event that we are not voyaging) my solitary day when I can rest shortly before preparing for chapel, and I have more opportunity to set up a bigger breakfast. Sunday morning meals are typically fairly more intricate and filling than what we have for breakfast amid the week.
This sweet potato hash is extremely adaptable one dish supper as well. You can likewise serve it for early lunch or when you have family visiting. Expectation out it an attempt! I am certain you will love it!
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INGREDIENTS
- 1 lb pastured sausage
- 1 medium onion, chopped
- 2 medium sized sweet potatoes
- coconut oil
- salt and pepper, to taste
- rosemary, to taste
- chopped green onions, , for garnish (optional)
- 4 eggs
INSTRUCTIONS
- Brown sausage. Transfer to a plate.
- Reduce heat to medium high, add 1 Tbsp coconut oil to cast iron skillet and saute onions until translucent. Transfer to the plate with the sausage.
- Heat 1 Tbsp coconut oil over medium high heat, add chopped sweet potatoes and cook, stirring occasionally, until tender (about 10 minutes). Sprinkle some rosemary over sweet potatoes. Cover skillet with a lid while cooking.
- Add sausage and onions to the cast iron skillet and stir everything.
- Crack four eggs over sweet potato hash. Place cast iron skillet in a preheated 425 degrees oven and cook for about 10-15 minutes until eggs are set.
For more detail : bit.ly/2lEB9Cz
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